Tweets
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@ArkBoulton 1 hour 28 minOur biggest fans this week: HerminderChanna. Thank you! via https://t.co/fwYtWRN2yN https://t.co/Ry6QsFa4Mi
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@ArkBoulton 20 hours 8 minCelebrate success Encourage children to look back on times when something was difficult or worrying, yet they manag… https://t.co/Pqzt9iPpa7
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@ArkBoulton 22 hours 23 minFind practical solutions Anxiety can make people feel paralysed and unable to make decisions or take action. Thinki… https://t.co/LFEZRpnZHa
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@ArkBoulton 23 hours 43 minChallenge negative thinking Anxiety is characterised by catastrophic thinking, for example, “If I fail my exams, my… https://t.co/ajftMcyDtw
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@ArkBoulton 1 day 21 hoursDo something There are many simple skills and strategies for handling anxiety, including relaxation, mindfulness, c… https://t.co/5ImuvCPLo1
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@ArkBoulton 1 day 23 hoursUnderstand the signals and triggers Physical symptoms, such as feeling hot, dizzy or sick, may be manifestations of… https://t.co/dFiaFuATBx
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@ArkBoulton 2 days 28 minNormalise it It’s important to know that everyone worries and gets anxious at times, and this is perfectly normal.… https://t.co/hVwC4CpS21
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@ArkBoulton 2 days 18 hoursRT @CPSGO: It’s now time for some table tennis with our KS3 boys competition @YourSchoolGames . Good luck @HolyTrinityCol @SaltleyPE @ArkBo…
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@ArkBoulton 2 days 20 hours"You are braver than you believe, and stronger than you seem, and smarter than you think" - Christopher Robin #StressFreeExams
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@ArkBoulton 2 days 22 hoursExams matter, but health matters more. We encourage all students to speak to the Student Support Team if they're fe… https://t.co/xfhlUeHZri
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@ArkBoulton 3 days 18 min"Our anxiety does not come from thinking about the future, but from wanting to control it" - Kahlil Gibran #StressFreeExams
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@ArkBoulton 3 days 20 hoursParents Drop-in this Friday 9am - 10am Please call 0121 773 8156 by 4pm Thursday to book an appointment with a mem… https://t.co/4kYTXsWb8u
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@ArkBoulton 3 days 20 hours"The greatest weapon against stress is our ability to choose one thought over another" - William James #StressFreeExams
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@ArkBoulton 3 days 22 hoursGood Luck to all of our students on their exams.... Remember to stay relaxed and do your best. Exams will take pla… https://t.co/2WYU9XGT7M
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@ArkBoulton 3 days 23 hours#Virtue of the week: Compassion What aspirations do I have for the future? https://t.co/jVBDLfIanN
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@ArkBoulton 1 week 1 hourOur biggest fans this week: SimmillKj, HerminderChanna. Thank you! via https://t.co/fwYtWRN2yN https://t.co/xhyg1Zky4Z
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@ArkBoulton 1 week 20 hoursParents Drop-in this Friday! Please call 0121 773 8156 by 4pm today to book an appointment with a member of our pa… https://t.co/Knwvw73ZEi
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@ArkBoulton 1 week 20 hours#Revision Tips: Think positive! At the end of the day, it's not all about studying. There are plenty of people who… https://t.co/O9j65UyczK
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@ArkBoulton 1 week 1 dayUse your family and friends Ask people around you to test you and give you feedback. This is not only a good way to… https://t.co/HwIhIhsSVW
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Business and Enterprises and Interview Practice Day for Yr10
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